Tag Archives: memory

The Helper

Years ago I used to visit an elderly lady in a nursing home. This dear saint was suffering from dementia. I had not known her before this awful disease robbed her of most of her mental capabilities, but I was told that … Continue reading

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An Exercise for the Memory

Researchers at the University of Pittsburgh began tracking the physical activity and cognitive patterns of nearly 300 adults in 1989. Their research now indicates that walking about six miles a week appears to protect against brain shrinkage in old age, … Continue reading

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